A Tale of FIFO


I’ve written here on the FIFO principle before; standing for First In, First Out, it’s a core concept to adopt in any kitchen. FIFO is critical to food safety, and the best way to reduce waste in your kitchen.

This weekend, I was cooking at my Sister’s, when… Well, I’ll just let her tell the story – Check it out here.

A tart, sort of...

It looked good though, didn’t it?

Apples 2015


Apples are easily among the most beloved, and most maligned fruit out there. They’re beloved because of all they were and could be, and maligned predominantly because of the crap that mass production, grocery store apples have become.

  
Malus domestica is a member of the Rose Family, grown worldwide, with more than 7,500 known cultivars. Apples come from Central Asia, where its wild ancestor, Malus sieversii, can be found to this very day – here in the U.S., you can find starts for that very tree if you wish.

  

Yet not so long ago, most grocery chains carried maybe five varieties, two of which were delicious, (Red and Golden, neither of which actually are delicious…), along with Granny Smith, Gala, and Fuji. There are deep problems with all of these, and here’s why. These varieties, all of them that you find in the store, are bred not so much for flavor as they are for the ability to withstand storage, travel, and stocking – Those are not attributes we’re wanting in an apple, frankly. Nowadays, there are more varieties in most stores, but we still have the problem of freshness. 90% of the time, what you’re buying is last year’s crop, or maybe this year’s from New Zealand, that travelled thousands of miles to show up in Your Town, U.S.A. Neither of those options brings apples at anything close to peak freshness.
Apples grown in this country are a late summer, early fall crop. For large scale commercial purposes, apples are picked slightly green and then, since 2002, sprayed with 1-methylcyclopropene, a chemical meant to prolong use storage. They’re then waxed or shellacked, boxed, crated, and stored in an low temp/high CO2 environment to discourage ethylene production. There they stay for an average of nine to twelve months. They may, (and often are), also treated with fungicides while in storage.
It’s important to note that buying organic may not save you from all these ills. Much large scale organic farming has been bought out by mega-corporations, and they can and do still use the same 1-methylcyclopropene, wax, shellac, and extended storage techniques as non-organic fruit.

1-methylcyclopropene, trade name SmartFresh, is supposedly not toxic to humans or the environment, but there’s a distinct problem with those claims. According to an article published by the American Society of Horticultural Science, “1-MCP is being used on 16 horticultural products, but much commercially relevant research on its effects is proprietary. For example, research using 1-MCP to increase potential for shipping longer distances or increasing market share of various fruit is being undertaken around the world under confidentiality agreements.” Meanwhile, PesticideInfo.org basically notes that most specific information regarding the potential effects of SmartFresh are “not available,” which is disappointingly in keeping with the ASHS’s findings.

Add to all that a Canadian study that shows that much of the good stuff in apples is seriously degraded after only 3 months of storage, and you’ve pretty much got the big picture view of why store bought apples suck. Fresh apples provide notable dietary fiber, simple, easily digestible sugars, and lots of polyphenols, a potent antioxidant. Yet stored for 9 to 12 months, pretty much all that antioxidant is gone.

  

But enough doom and gloom: All is not lost – in fact, there’s much light at the end of the tunnel; heirloom apples are making a broad come back, and some cool new varieties are coming available as well. From New England to the Pacific Northwest, and much in between, new-to-most-of-us varieties are finding their way to market. From Community Supported Agriculture, (CSAs), small scale farms, renewed interest by long time growers, and robust university level agricultural programs, variety is returning. Just yesterday, we got notice from our local CSA that one old variety, (Gravenstein, introduced to the U.S. in 1822), and two new varieties were available for as long as they last. A couple weeks ago, in northern Minnesota, I was introduced to the Oriole variety, developed by the University of Minnesota, (as was one of the varieties we were offered here, the Zestar). The Oriole was marvelous; tart, crisp, with just the right sugar balance – Perfect for munching or cooking.
  

Find and read Rowan Jacobsen’s Apples of Uncommon Character; you’ll find your spirit buoyed, and your interest piqued. Do some research for your neck of the woods – Google heirloom apples and your town, then go out and find them. Hit your farmer’s market or local CSAs. Once you’ve scored, preserve apples the way it’s been done for centuries – can some, dry some, freeze some, and enjoy it all.

  
Now, let’s cook with some – Here’s what I did with those Orioles in Minnesota, as well as a couple more favorites. Use whatever varieties you find that float your boat – Ask the producers which varieties making for good cooking, and go with those.

Urban’s Apple Crisp
10 Cups fresh Apples
1 Cup Bakers Sugar
1 Cup Quick Oats
1 Cup Dark Brown Sugar
1 Cup plus 1 Tablespoon Whole Grain White Flour
1/2 Cup local ESB Ale
1/2 Cup unsalted Butter
1 teaspoon real Cinnamon
1/2 teaspoon Vanilla
1/4 teaspoon Coriander
1/4 teaspoon Baking Powder
1/4 teaspoon Baking Soda
Pinch Sea Salt

Preheat oven to 350° F and set a rack square in the middle.
Rinse, core, seed and slice apples about 1/2″ thick, (I like the skins on, you can peel them if you wish)
Pile sliced apples into a 9″ x 13″ baking pan, glass preferred.
In a small mixing bowl, thoroughly combine bakers sugar, tablespoon of flour, cinnamon, coriander, and pinch of sea salt.
Hand sprinkle that blend over the apples, then pour the ale over all.
Melt butter.
In a larger mixing bowl, combine flour, brown sugar, baking soda and powder, and melted butter. Blend thoroughly by hand, then pack that evenly on top of the apples.
Bake at 350° F for 40 to 45 minutes, until topping is nicely browned.
Allow to rest for at least 15 minutes prior to serving.

  

Belgian Waffles with Apple Compote, Bacon, and Cheddar

Heat oven to Warm, add plates for each person, the bacon, and the waffles.
Make the recipe for Belgian Waffles here – 2 to 4 per person, depending on iron size – set in warm oven to hold.
Fry 3-4 slices of fresh, local bacon for each person – set onto paper towels in warm oven.
Slice extra sharp, aged Cheddar very thin and set aside.

For the compote, (enough for 4 to 6)
6 fresh Apples
4 Tablespoons Butter
1 Tablespoon Grape Seed Oil
1 Tablespoon Agave Nectar or local Honey
1/4 teaspoon True Cinammon
1/4 teaspoon Vanilla paste or extract, (If using beans, scrape seeds from 1/2 bean).
1/8 teaspoon Allspice
Pinch Sea Salt

Rinse, core, seed and slice apples to about 1/2″ thickness
In a sauté pan over medium heat, add oil and butter, allow to melt and heat through.
Add sliced apples, agave or honey, and all spices, toss to combine thoroughly and coat with the oil and butter.
When the blend starts to simmer, reduce heat to medium low and sauté for about 15 minutes, until apples are very tender.
Remove from heat and allow to rest for 15 minutes prior to serving.
To serve, lightly butter waffle, add strips of bacon, then compote, then top with cheddar.

  
Then there’s the savory side…
Chutney is a favorite of mine since I was a kid, making it with my Mom each fall. The combination of fruit and savory elements is a big winner; apple chutney goes great with pork, chicken, wild rice, even soufflés, believe it or not. It’s easy to make and stores well; it’ll last 2 weeks refrigerated, and much long if you decide to water bath can it. Spicier, more piquant apple varieties make for better chutney than the overly sweet ones do.

Apple Chutney – About 6 Cups
10 to 12 fresh Apples
2 fresh large Navel Oranges
1 large Sweet Onion
1 Cup Live Cider Vinegar
1/2 Cup local Honey
1″ piece fresh Ginger Root
1 teaspoon Sea Salt
1/2 teaspoon fresh ground Pepper
1/2 teaspoon ground Coriander
1/4 teaspoon ground Turmeric
OPTIONS:
1 Cup Golden Raisins
6-8 Cherry Tomatoes

Rinse, core, and seed apples, then rough chop.
Rinse, peel, stem and dice onion.
Rinse, peel and mince ginger root.
Rinse and pat dry oranges; zest and juice both, set that aside.
In a large sauce pan over medium high heat, combine all ingredients thoroughly, then bring to a simmer, stirring occasionally.
Reduce heat to medium low and allow to simmer, stirring occasionally, for 45 to 50 minutes, until the mix has thickened notably and most of the free liquid is absorbed.
Remove from heat, transfer to a non-reactive bowl and allow to cool thoroughly. Store in clean, glass canning jars, refrigerated, for up to 2 weeks.
And of course, I wouldn’t be me without including an apple salsa. Rather than a cooked or blended version, good apples lend themselves especially well to a pico de gallo style salsa. Again, pick a tart, spicy variety when you make this one.

  
Urban’s Apple Salsa
4-6 fresh Apples, (about 2 Cups volume)
2 fresh, firm Tomatoes
1/2 small, Sweet Onion
1-3 Jalapeño Chiles
1 fresh small Lime
6-8 stalks fresh Cilantro
Drizzle Agave Nectar
Sea Salt and fresh Ground Pepper to taste

Zest and juice the lime, set both aside
Rinse, core, and seed apples, then uniform dice.
Toss apples into a large mixing bowl, then add lime juice and zest, and toss to incorporate.
Peel and stem onion, then fine dice.
Rinse, core and seed tomatoes, then fine dice
Peel, seed, and devein jalapeños, then fine dice.
Chiffonade cilantro.
Add all veggies to the mixing bowl and toss to incorporate.
Add agave, pinch of salt and a couple twists of pepper; taste and adjust seasoning.
Allow salsa to rest in a non-reactive bowl for at least 30 minutes, refrigerated, prior to serving.

  

We can pickle that!


If you love pickles like we do, you’ve pretty much always got several jars in your fridge. In addition to cukes, we’ll typically have store bought capers, olives, and pepperoncini. That list is a great source for fridge pickling brine you can now add to carrots, chiles, green onions, green beans, radishes, garlic, and whatever else strikes your fancy. 

Got a favorite brand with a just right pickle flavor? Save that brine and jar, and replace those kosher dills with a mix of jalapeno, garlic, onions and carrots. Top things off with fresh vinegar if needed, and you can add additional pickling spices as well if you like. Allow your new batch to marinate for 2 or 3 days, and you’re back in business. Fridge pickled goodies will last a month or two, although they’re so good, they’re unlikely to survive that long.

Try something a bit outside the box, like pearl onions in leftover caper brine, or cherry tomatoes in pepperoncini brine; experimentation is bound to lead to fresh ideas and new favorites. Let that outside the box thinking color your spice selection as well. Here’s the perfect chance to experiment with a single jar; develop something you love and you can expand to a batch run later. In addition to providing wonderful treats for a Bloody Mary or martini, pickled veggies add great zing to everything from salads or omelettes to soups and stews.

Next time you’re in the produce aisle, see what looks good and grab a little extra to pickle with. As always, carefully inspect and chose top quality for this endeavor. Try something that maybe you think you don’t like or aren’t that familiar with, like Bok Choi, Fennel, or turnips. A quick pickle brings a very tasty note to an otherwise dull character; try pickled celery and you’ll see what I mean.

 

Once you’re home, thoroughly rinse your produce in clean, cold water. For radishes, carrots, chiles, green and sweet onions and cukes, top, skin, seed, core, etc, and then cut them into whatever form you prefer your pickles in.

Fo green beans, corn, or peas, a quick blanch and shock will help preserve texture and color. Bring a large pot of well salted water to a rolling boil, and have an ice bath standing by that, (50%-50% ice and water).

Toss your veggies into the boiling water for about 30 seconds, the transfer them with a slotted spoon and plunge them into the ice bath. Leave them there until they’ve cooled completely. Remove and you’re ready to pickle.

When you’re ready to pickle, pour the remaining brine into a clean bowl or pitcher. Wash your jars thoroughly, and either sterilize them in your blanching bath, or run them through your dishwasher. Do the same with lids and rings.

For whatever you prepare, make sure they’re well packed, with at least an inch of brine above the tops of the contents, and seal the jars well.

Oh, and don’t forget to dust the rim of your Bloody Mary glass with chile salt.

Anthony Bourdain hates your garlic press.


In his epic tell all, Kitchen Confidential, my favorite kitchen kermudgeon, Anthony Bourdain, had this to say about garlic.

“Garlic is divine. Few food items can taste so many distinct ways, handled correctly. Misuse of garlic is a crime. Old garlic, burnt garlic, garlic cut too long ago and garlic that has been tragically smashed through one of those abominations, the garlic press, are all disgusting. Please treat your garlic with respect. Sliver it for pasta, like you saw in Goodfellas; don’t burn it. Smash it, with the flat of your knife blade if you like, but don’t put it through a press. I don’t know what that junk is that squeezes out the end of those things, but it ain’t garlic. And try roasting garlic. It gets mellower and sweeter if you roast it whole, still on the clove, to be squeezed out later when it’s soft and brown. Nothing will permeate your food more irrevocably and irreparably than burnt or rancid garlic. Avoid at all costs that vile spew you see rotting in oil in screw-top jars. Too lazy to peel fresh? You don’t deserve to eat garlic.”

Ah Tony Bourdain, never at a loss for words…
Is he over the top?
Absolutely.
Is he correct?
I’d say 90% yes, but let’s just break down his specific contentions to be sure, shall we?

First off, we have the implied divinity of garlic: Is he right?
In a word, yup.


Allium Sativum, of the Family Rosacea, (why it’s sometimes called ‘the stinking rose), is indeed magic, and its broad, utilitarian beauty is admirable. No other veggie has that ethereal combination of bite, heat, and sweet that garlic packs. What the author doesn’t note is that all garlic is not created equal. There are hundreds of cultivated garlic varieties worldwide, which is great if you’re a gardener or know a generous one. If you have a green thumb and your cultivation zone can handle it, by all means grow it. Just Google ‘Heirloom garlic starts’ and you’ll find a veritable cornucopia of options. Otherwise, hit up your local farmers market or CSA and load up when the magic is in season.

Great garlic is usually not available year round to the vast majority of us. As such, some plan for preservation is in order. Drying is your best bet; while there is a certain loss of flavor, it’s a given that great garlic dried will be better than OK garlic fresh, so it’s worth the effort. You should peel the cloves, and at the least, cut ’em in half, though you can chop or mince if you like; process in a dehydrator or warm oven until they’re light and dry to the feel.

Please know that garlic in oil is not a safe methodology; garlic is a low acid food, and you’re begging for botulism here. Making garlic oil in small batches and freezing it is A-OK. Puree your garlic, mix it with good olive oil, strain it through cheese cloth or a fine, double sieve. This is another perfect ice cube tray application – freeze it that way and pop a cube out for use.

You can and should pickle garlic, it’s delightful and has a complexity like no other. Finally, garlic salt or pepper are nice options as well. Kosher or sea salt both work fine, though the uniform grain of kosher probably works best; for garlic pepper, use whole black tellicherry berries. 1/4 cup of garlic for each cup of salt or pepper will do the trick. Preheat your oven to warm, or 180° F, and line a baking sheet with parchment paper. Peel the garlic cloves, then add them straight away with the salt or pepper to a food processor. Process for about 30 seconds, until you’ve got a uniform texture. Spread the results into an even, thin layer on your baking sheet. Bake for about an hour, until the results are crisp and dry. You do not want them to brown, so keep an eye on things. Transfer the salt or pepper back to the processor using the parchment. Pulse a few times to break things up to an even consistency. Stored in airtight glass jars, your housemade lovelies are good to go for 3 or 4 months.

If the grocery is your only option, then what you’re likely to find will break down into three varieties; Softneck, Hardneck, and Elephant. 

Softneck Garlic is the most common variety you’ll find; this is the fat, white head of multiple cloves with several layers of papery, thin skin surrounding that you can score for roughly .50¢ a pop. It’s also the easiest variety to grow in a backyard garden. Softneck garlic has a fairly strong garlic bite and a sweet, pungent odor. Most garlic heads that have been braided together are softneck varieties. Common Softneck varieties include California Early, California Late and Creole.

Hardneck Garlic is a bit less common, but still can be found in grocery stores. Hardneck features lovely shades of purple through brown, with thin skins and larger and fewer cloves than the softneck stuff. These varieties are generally somewhat stronger in flavor and scent than the soft stuff, and they generally don’t store as well, so it’s prudent to use them quickly after you buy. Commonly found Hardneck varieties include German Extra Hearty and Roja.

Elephant Garlic is the third variant you’re likely to find. It features a big ol’ head of very large cloves that can approach shallots in size. Prized for its subtle, mild flavor and scent, elephant garlic is great for folks who don’t like their garlic too assertive.

Onward! Bourdain’s next claim is that garlic “can taste so many distinct ways, handled correctly,” and that “misuse of garlic is a crime;” he is spot on here, though there are a couple of critical points left unstated.
First off, what the artist formerly known as Chef doesn’t say is this; more than how you prep it, the most important caveat for “correct” is how much garlic to use. Garlic is by nature potent, and this is why so many cooks over-season with it. Too much can bring out the negative aspects of its character every bit as much as improper cooking can. My simple rule is this: If the dish you’re making has garlic in the title, then you should use enough to bring it to the forefront of the flavor profile. When this is the case, do consider what form you’re going to use the garlic in. Let’s say you’re making garlic lamb or chicken; whole, peeled cloves added to a brine or marinade, or braised or roasted with the protein will deliver a lot of garlic flavor without blowing your socks off. Fewer cloves minced, diced, or crushed can be every bit as potent or more so than whole peeled cloves.
If garlic is not in a lead role, err to the side of caution and use less than you think you should. Let’s take chili for example – Garlic belongs here, but not as a dominant note. You’re after the subtle, sweet mouth feel a little garlic adds to a dish like this, so a moderate sized clove, one clove, will do for a whole pot of chili. That’s what I mean by subtle use; folks won’t even necessarily know garlic is there, but it will add that certain je ne sais quoi nonetheless. Consider adding peeled, whole cloves to soups, stews, and low and slow braised or roasted dishes; that’ll impart a nice, subtle background flavor, and some lucky diner gets to find a treat as well.

Next comes old garlic, and that is indeed a crime of epic proportion. Add to this, sub-par garlic. Since in large part we’re talking about gathering here, (AKA, shopping), then with whichever variety you’re hunting, do your due diligence. Choose firm, uniform heads with no soft spots, off colors, or smells. You should squeeze and scrutinize garlic as you would any other veggie you pay good money for.
Then there’s the storage thing. I’ll just tell ya straight up that garlic does not belong in the fridge, ’cause that will encourage sprouting, which leads pretty quickly to off flavors. Keep your garlic in a well ventilated, dry container, out of strong, direct sunlight. Garlic will last a month or two so stored, but as cheap as it is, you’re best served to buy a small head at a time and use it promptly.
When you’re ready to use the stuff, fresh garlic cloves should be firm and creamy white in color; if they’re yellowish, have brown spots, and/or are starting to sprout, toss it. That stuff will have a hot, bitter taste that is quite off-putting.

Burnt garlic comes next, and should we even have to say no to that? Actually, we do, because it happens far too often. Burnt garlic brings out the worst in this heavenly stuff, turning complex, sweet and pungent to bitter, sour, and overpowering. It will overwhelm everything else in a dish in a New York minute. Understanding how and why garlic burns is the key to avoiding this mess. Throwing garlic into a dish too soon often leads to burning: In a little oil in a saucepan over medium high heat, any form of processed garlic can and will burn within a minute or two at most; that’s why it should always be the last thing you add. Longer cooking under any kind of high heat will make garlic taste bitter, even if you don’t burn it. Smashing, pressing, mincing, dicing, and slicing garlic releases more flavor than cooking with whole cloves, but it also makes for a bunch more surface area that can potentially burn.
This ties into Anthony’s next assertion, castigating “garlic cut too long ago and garlic that has been tragically smashed through one of those abominations, the garlic press.”


For the former, he’s right on the money. The longer garlic sits after being cut, the more the essential oils and compounds that make it great begin to break down into other, much less desirable constituents. Ideally, it should be prepped 5 to 10 minutes prior to cooking with it; this little rest helps stabilizes the garlic, making it more resistant to heat.
As to the latter, I respectfully disagree. Pressed garlic is no more a crime than puréed, smashed, or minced.
Furthermore, there not only is a place for all these variants in cooking, they may actually be good for us.

Garlic contains a sulfoxide derivative of the amino acid cysteine, called Alliin, as well as a catalyzing enzyme, Alliinase. In a whole clove, these constituents remain separated within the cell structure. Slicing, chopping, mincing or pressing garlic ruptures the cells, releasing these elements to combine and form a new compound, Alliicin, the primary biologically active compound within garlic. Alliisin is garlic’s defense mechanism, released to ward of pests in the natural world. It is responsible for the pungent aroma, as well as the bite/heat/power of the stuff. Alliicin has known anti-fungal and anti-bacterial properties, and may aid in the reduction of atherosclerosis, decrease blood pressure, and provide anti-inflammatory properties as well.
In short, sorry Tony, but chopping, mashing and yes, even pressing garlic finely, produces more Alliisin, and coincidentally, provides the strongest garlic bang for the buck.
He goes on to vilify any form of processed garlic sold in a jar, and for the most part, he’s right. That stuff is far from fresh, and whatever methods are used to shelf stabilize it aren’t anything you should be hankering for.

Next, Bourdain encourages us all to enjoy roast garlic, and upon this there can be nothing negative said.
Roast garlic is indeed food of the gods, and here’s how you do it.

Preheat your oven to 400° F and place a rack dead in the middle.

Prep whole heads of garlic by removing the thicker outer papery layers.
Leave the skins on the individual cloves and carefully remove about the top 1/4″ of each, exposing the cloves.

Drizzle a little extra virgin olive oil in each clove, then loosely cover them with aluminum foil.

Roast for about 30 minutes until the tops of each clove is golden brown and they’re soft to the touch.

Allow the cloves to cool until handleable. Use a small fork or knife to extract the soft garlic and spread it onto fresh, crusty bread. Welcome to Heaven.

If roasted garlic is heaven, confit garlic is Valhalla.

Peel a few heads of garlic down to whole cloves.

In a small sauce pan over medium low heat, heat extra virgin olive oil through, then add the garlic, making sure all the cloves are fully submerged. Heat slowly but thoroughly for about an hour, until the cloves are soft. Keep the heat low so that the garlic doesn’t brown. Serve spread onto fresh, crusty bread with a nice glass of red.

Lastly, Le Tony notes, “Too lazy to peel fresh? You don’t deserve to eat garlic.”
And on that final note, we disagree completely. 

As I mentioned before, great garlic dried is really good garlic, especially if you made it at home.

 

That ain’t how we play…


I tweak and republish this post annually; I think you’ll see why when you read it.

See, I’m not out to be tragically hip, in fact quite the contrary. Or maybe Matthew Selman said it best; “I wish there was another word than foodie; how about ‘super food asshole’, or ‘pretentious food jerk’?” I just don’t wanna go there.

Granted, there are a lot of great food blogs out there, but right now, many are judged ‘Great’ because somebody took a really, really nice pic of some food, or is on the fast track to be the next Food Channel Super Food Asshole. Frankly, when the ‘best’ food blog sites reject people because they don’t meet criterion such as that, I’m more than not interested, I’m actively turned off. 

I write about food from some pretty simple perspectives. I’m interested in sharing recipes, methods, processes and such. I’m interested in sourcing, using wisely, and preserving food that is good for you, in a world where much of what we are offered to eat is not very good. I’m interested in the science behind cooking, because I’ve never liked simply being told to ‘do it this way.’ I trust that if you’re reading this, you’re interested in these things as well. To be honest, if no one read this blog, I’d write it anyway, because I do it for me first and foremost; I gotta share what I love. That’s just how I’m wired.

So, when I look at ‘real’ food blogs, I see the stuff that, fairly often, folks ask me about here, or more to the point, ask me why I don’t do these things. There are three oft repeated comments, and they are,
Why don’t you list nutritionals and calories,
Why don’t you post prep and cooking times, and
Why do you post exotic ingredients that I’m not likely to have?

So, in a nutshell, here’s why;

Frankly, listing nutritionals means, more than anything, that I am determining what kind of portion size you and yours eat, and frankly, I don’t have any idea about that. If I list a casserole recipe and you make it, how much do you eat? How about your partner? Do you have seconds, are there leftovers, and on and on. This ain’t a restaurant, and I’d bet your house isn’t either; neither of us needs everyone to eat the same portion. For the record, I predominantly do recipes for two, with planned leftovers, the idea being general efficiency, and the fact that anything good will be great the next day. Other than that, you’re kinda on your own. I mean I can give you a great biscuit recipe, but how big you make ’em, and how many y’all wolf down is kinda your gig, right?
Don’t get me wrong, nutrition IS important and should be monitored in some way, shape, or form. The best way to this is to buy carefully and thoughtfully. Buy locally whenever you can. Read the labels on food and avoid the stuff that’s truly bad for you. Grow anything and everything you can. Preserve what you buy or grow so that you can notably extend the time it is available to you. Make everything you can, from scratch, at home. That may sound more intensive than what you do now, but if you really care about nutrition, you’ll do it. And as far as we go, whenever you need or want detailed nutritionals on our recipes, just click on our link for Calorie Count and go to town. There’s a mobile version out for your Apple or Android smart phone as well now.

Next comes prep and cooking time.


Weeeeeellllll, how do I say this? Listing prep time is, in my not even remotely close to humble opinion, one of the dumbest things I’ve ever read. The problem is actually pretty obvious. Listing prep time says we all prep at the same level, and nothing could be further from the truth. Heck, I have three preppers in my cafe and they all perform differently… So really, the question is who’s prep time are we talking about? Mine? Yours? Emeril’s? I’ve been cutting things for decades and have pretty damn good knife skills; do you? I can stem, seed and core a tomato blindfolded, without cutting myself, in about 15 seconds; can you? I don’t even think about process and procedure any more, it just comes naturally; does it for you? And if your answers are ‘No’, does that make you slow? If I can prep Dish A in 10 minutes and you take 20, should you not make that dish? Of course not! And really, that’s just the tip of the iceberg. How about what ingredients you have right on hand when you start your prep, how well equipped your kitchen is, how your day went, how many rug rats are flying around your feet, or how many critters need to go out right NOW?! Get the picture? My bottom line is simple – Who gives a rats ass how long it takes if you have the time and want to make it? If you’re cooking regularly, you either already have a decent sense of what you can and will accomplish in a given time, or you will develop one in time. If you really do like cooking and want to do it, you’ll do it.

Finally, there’s the exotic ingredient thing. Yes, I have a whacky spice cabinet. You may or may not have a pantry like ours, but I really don’t think that matters. We have all this stuff because we dedicated lot of time and energy into developing and perfecting recipes to share with y’all. Whether or not you need that much stuff is up to you. Does a couple avocado leaves and a little annatto really make or break good chili? If you’re asking me, I think the question is rhetorical. And frankly, I don’t buy the ‘why do you use ingredients I’m not likely to have’ complaint for a second; in this day and age, almost anyone in this country, and many others, can get anything they want. I recently shared a bacon recipe with a pal from South Africa. He ended up having to go all over creation to find several ingredients, but he did it, ’cause he really wants to try my recipe. Kinda like that last discussion on prep and cooking, huh? Ive mailed corn meal to Australia and mustard seed to Israel; if you can’t get something you wanna try, hit me up, I’ll help. I’ve also gotta point out that we constantly encourage and desire experimentation, so if you’re making it, put what you like in it: Give us credit the first time, and then it’s yours…
I say that if you love cooking and great food, maybe you should check out Tasmanian Pepperberry, or Urfa Bebir; who knows what you’ll do with them?

We do this because dear friends who love to grow, cook, preserve and explore as much as we do asked us to. We do this because we have a love for good food and cooking shared. We do this because we hope to inspire such in y’all. If that ain’t good enough, so be it.